Ayurvedic habits for a healthy liver The liver is the most important organ, as it restores life. Liver is associated with “life” since this organ was looked upon as the[…]
Ayurvedic habits for a healthy liver The liver is the most important organ, as it restores life. Liver is associated with “life” since this organ was looked upon as the[…]
“Let the food be thy medicine, and thy medicine be your food” Ayurveda Many people believe they eat healthy but to the question … What did you eat today? Many[…]
Stronger together… however it was not always the case. It’s time to breake the cycle of female rivalry. Many of us have grown up competing to each others, as opposed[…]
“In Springtime, Kapha Dosha that has been accumulated during winter starts to melt, as the snow and ice are beginning to melt”. As a result, your appetite is naturally lower,[…]
If you are looking forward to get pregnant, you may read this. To attract the miracle of conception in you, it is important to create space. Not only to create[…]
Your period pain may not come from your uterus… Did you know that there is a relationship (anatomical and functional) between your uterus and your stomach? We know that our[…]
Days become shorter as Autumn approaches and getting up each morning becomes increasingly difficult… Autumn whispers us to adopt seasonal daily habits and food According to Ayurveda, we are made[…]