Welcome
AYURVEDA
Is it for you if you want to:
- Improve your health by integrative health approach
- Start eating healthy according to your body type
- Want to feel alive
- Balance your hormones naturally
- Increase your chances of conceiving
- Pregnancy care
- Postpartum and baby care
- Relaxing with Ayurvedic massage and treatments
Integrative approach
I combine the ancient wisdom which I learned from renowned Ayurveda Doctors in India (Dr. DY Patil Ayurveda college & Research Centre, Pune) and in Spain (Escuela Internacional de la cultura Ayurveda), with my scientific background as a qualified pharmacist.
Ayurveda aims to restore balance to your mind, body & emotions. Ayurveda’s unique, humane, personalized and holistic approach considers body, mind and spirit along with their relationships with nature.
Generally speaking, any Ayurvedic session is based on the understanding of three main concepts:
- The person’s constitution (Prakruti)
- The nature of the imbalance (vikruti)
- The tools: lifestyle and nutrition advice, combined with massages and ayurvedic techniques.
Self-care
Testimonials
My collaborations
My blog
Ayurvedic habits for a healthy liver
Ayurvedic habits for a healthy liver The liver is the most important organ, as it restores life. Liver is associated with “life” since this organ was looked upon as the
Healthy eating: Ayurveda tips
“Let the food be thy medicine, and thy medicine be your food” Ayurveda Many people believe they eat healthy but to the question … What did you eat today? Many
Ayurvedic view on Breastfeeding
World Breastfeeding week is set during the first week of August to highlight the huge benefits of breastfeeding, for the baby, for the mother and for the whole world. Me,
Ayurveda Massage during pregnancy
“Is the woman who brings the light to the world through motherhood. This is why she deserves the best care” Ayurveda for women Ayurveda massage for pregnant women is an
Empowerment and Ayurveda
Stronger together… however it was not always the case. It’s time to breake the cycle of female rivalry. Many of us have grown up competing to each others, as opposed
Ayurveda Massages and treatments
Ayurveda personalized Massages and treatments, adapted to you and your stage in life (pregnancy, injury…). We use ayurvedic organic oils. We use Ayurvedic Organic Oils, cold-pressed and medicated with herbs
