Welcome

AYURVEDA

Is it for you if you want to:

Improve your health by integrative health approach
Start eating healthy according to your body type
Want to feel alive
Balance your hormones naturally
Increase your chances of conceiving
Pregnancy care
Postpartum and baby care
Relaxing with Ayurvedic massage and treatments

Integrative approach

I combine the ancient wisdom which I learned from renowned Ayurveda Doctors in India (Dr. DY Patil Ayurveda college & Research Centre, Pune) and in Spain (Escuela Internacional de la cultura Ayurveda), with my scientific background as a qualified pharmacist.

Ayurveda aims to restore balance to your mind, body & emotions. Ayurveda’s unique, humane, personalized and holistic approach considers body, mind and spirit along with their relationships with nature.

Generally speaking, any Ayurvedic session is based on the understanding of three main concepts:

The person’s constitution (Prakruti)
The nature of the imbalance (vikruti)
The tools: lifestyle and nutrition advice, combined with massages and ayurvedic techniques.

Self-care

FOOD AND LIFESTYLE

WOMEN'S HEALTH

Happy Hormones - Menstruation - Fertility - Postpartum Pregnancy - Babies

AYURVEDA MASSAGES

Testimonials

I had an ayurvedic massage at 8th month of my pregnancy, it was a wonderful and relaxing experience for me. The whole ambiance was great, the music was very soothing and the most important, Connie knew how to do it ! 🙂 I enjoyed every minute of it, I am sure my baby did as well. I highly recommend.

Connie guided us through the process of preparing our body, mind and heart for the process of conscious fertility. At the end of the Ayurveda program, our baby arrived! The Ayurveda Fertility Program helped us, not only to increase the chances of conception, but to get closer to my partner and start together the pregnancy journey. Totally recommend her!

I've suffered from chronic acid reflux and gas, nothing seemed to work, until I met Connie. She prepared a specific Ayurvedic plan for me, which included dietary advices, daily routines and herbal remedies and now I feel a lot better!! Plus her ayurveda massagges with warm oil are amazing!! I feel so grateful as Connie always make herself available by telephone, e-mail, and in person. Thank you so much!

My collaborations

My blog

Ayurvedic habits for a healthy liver

April 13, 2022

Ayurvedic habits for a healthy liver The liver is the most important organ, as it restores life. Liver is associated with “life” since this organ was looked upon as the

Healthy eating: Ayurveda tips

August 16, 2021

“Let the food be thy medicine, and thy medicine be your food” Ayurveda Many people believe they eat healthy but to the question … What did you eat today? Many

Ayurvedic view on Breastfeeding

August 4, 2021

World Breastfeeding week is set during the first week of August to highlight the huge benefits of breastfeeding, for the baby, for the mother and for the whole world. Me,

Ayurveda Massage during pregnancy

June 19, 2021

“Is the woman who brings the light to the world through motherhood. This is why she deserves the best care” Ayurveda for women Ayurveda massage for pregnant women is an

Empowerment and Ayurveda

June 9, 2021

Stronger together… however it was not always the case. It’s time to breake the cycle of female rivalry. Many of us have grown up competing to each others, as opposed

Ayurveda Massages and treatments

June 7, 2021

Ayurveda personalized Massages and treatments, adapted to you and your stage in life (pregnancy, injury…). We use ayurvedic organic oils. We use Ayurvedic Organic Oils, cold-pressed and medicated with herbs