{"id":2839,"date":"2022-04-13T17:05:44","date_gmt":"2022-04-13T17:05:44","guid":{"rendered":"https:\/\/conniemarin.com\/ayurvedic-habits-for-a-healthy-liver\/"},"modified":"2022-04-13T17:05:46","modified_gmt":"2022-04-13T17:05:46","slug":"ayurvedic-habits-for-a-healthy-liver","status":"publish","type":"post","link":"https:\/\/conniemarin.com\/en\/ayurvedic-habits-for-a-healthy-liver\/","title":{"rendered":"Ayurvedic habits for a healthy liver"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"2839\" class=\"elementor elementor-2839 elementor-2820\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ec16c0a elementor-section-boxed elementor-section-height-default elementor-section-height-default pastel-diagonal-normal\" data-id=\"ec16c0a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-82f7610 pastel-diagonal-normal\" data-id=\"82f7610\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6c10b66 elementor-widget elementor-widget-heading\" data-id=\"6c10b66\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-large\">Ayurvedic habits for a healthy liver<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5b45b54 elementor-section-boxed elementor-section-height-default elementor-section-height-default pastel-diagonal-normal\" data-id=\"5b45b54\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-843566a pastel-diagonal-normal\" data-id=\"843566a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f9464c9 elementor-widget elementor-widget-text-editor\" data-id=\"f9464c9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<span style=\"font-weight: 400;\">The liver is the most important organ, as it restores life. Liver is associated with \u201clife\u201d since\u00a0 this organ was looked upon as the seat of the soul and of human feelings. Pitta is mainly predominant in the liver. Healthy liver results in hormonal balance and physical, mental and emotional well-being.<\/span>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-caab4b4 elementor-section-boxed elementor-section-height-default elementor-section-height-default pastel-diagonal-normal\" data-id=\"caab4b4\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9c22c61 pastel-diagonal-normal\" data-id=\"9c22c61\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4563ee7 elementor-widget elementor-widget-text-editor\" data-id=\"4563ee7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 style=\"text-align: center;\"><span style=\"color: #a42daa;\"><b>Liver and hormone regulation<\/b><\/span><\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6caab50 elementor-section-boxed elementor-section-height-default elementor-section-height-default pastel-diagonal-normal\" data-id=\"6caab50\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0c6f23c pastel-diagonal-normal\" data-id=\"0c6f23c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-27bd743 elementor-widget elementor-widget-text-editor\" data-id=\"27bd743\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<span style=\"font-weight: 400;\">As an endocrine gland, the liver is like a hard-working mother who takes care of nurturing and supporting her children (the rest of the organs and tissues who depend on the liver\u2026 It is like a bond that holds together hormone and vitamin regulation, essential for our wellbeing.<\/span>\r\n<ul>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Vitamins play a major role in Thyroid regulation. Scientific studies show that in patients with diagnosed hyperthyroidism, the liver is empty of vitamin B1 and vitamin A. Parathyroid hormone has a close relationship with the vitamin D. It is shown as well that in patients with diagnosed hypothyroidism, there is a tendency to accumulate fat, which comes from a weakened liver.<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Low levels of vitamin D are correlated with low levels of AMH, which is also associated with a decrease in the ovarian reserve and an increase in FSH at an early stage of the cycle and, thus, is a significant reduction in fertility. Liver disease is strongly linked to vitamin D deficiency.\u00a0<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">The metabolism of estrogens mainly occurs in the liver. Thus, diseases related to estrogen accumulation: endometriosis, risk factor breast cancer, etc are intimately related to liver function.<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Vitamin C, B vitamins such as B1 (thiamine), B5 (pantethine), and B12 all directly affect your adrenal glands&#8217; cortisol response to stress.<\/span><\/li>\r\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-74c7bb3 elementor-section-boxed elementor-section-height-default elementor-section-height-default pastel-diagonal-normal\" data-id=\"74c7bb3\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-93444e6 pastel-diagonal-normal\" data-id=\"93444e6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ba5dcf6 elementor-widget elementor-widget-text-editor\" data-id=\"ba5dcf6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3 style=\"text-align: center;\"><span style=\"color: #a42daa;\"><b>Liver lights up the fire of Pitta Dosha<\/b><\/span><\/h3>\r\n<span style=\"font-weight: 400;\">The liver is an emotional seat of fiery emotions such as anger, envy, dissatisfaction, impatience, jealousy and frustration.\u00a0<\/span>\r\n\r\n<span style=\"font-weight: 400;\">The liver is ruled by Pitta, the Dosha that leads metabolism and transformation. Pitta is formed by fire and water, with which the qualities of the liver will be &#8220;hot&#8221;, &#8220;penetrating&#8221; and &#8220;liquid&#8221;. When we get angry, internal fire breaks out and our body tries to stop the fire by flooding ourselves with w\u00e1ter. In fact, the liver is an important reservoir of water and regulates its excretion. Fluid retention may indicate liver weakness.<\/span>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-c3393a4 pastel-diagonal-normal\" data-id=\"c3393a4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b9ff006 elementor-widget elementor-widget-image\" data-id=\"b9ff006\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"640\" height=\"640\" src=\"https:\/\/conniemarin.com\/wp-content\/uploads\/2022\/03\/liver-g218bdbb86_1280-768x768.png\" class=\"attachment-medium_large size-medium_large wp-image-2823\" alt=\"\" srcset=\"https:\/\/conniemarin.com\/wp-content\/uploads\/2022\/03\/liver-g218bdbb86_1280-768x768.png 768w, https:\/\/conniemarin.com\/wp-content\/uploads\/2022\/03\/liver-g218bdbb86_1280-300x300.png 300w, https:\/\/conniemarin.com\/wp-content\/uploads\/2022\/03\/liver-g218bdbb86_1280-1024x1024.png 1024w, https:\/\/conniemarin.com\/wp-content\/uploads\/2022\/03\/liver-g218bdbb86_1280-150x150.png 150w, https:\/\/conniemarin.com\/wp-content\/uploads\/2022\/03\/liver-g218bdbb86_1280-600x600.png 600w, https:\/\/conniemarin.com\/wp-content\/uploads\/2022\/03\/liver-g218bdbb86_1280.png 1280w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e70326f elementor-section-boxed elementor-section-height-default elementor-section-height-default pastel-diagonal-normal\" data-id=\"e70326f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-dc2c78e pastel-diagonal-normal\" data-id=\"dc2c78e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5748b0d elementor-widget elementor-widget-text-editor\" data-id=\"5748b0d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 style=\"text-align: center;\"><span style=\"color: #a42daa;\"><b><i>Ayurvedic view on Migraine<\/i><\/b><\/span><\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c3a1e4e elementor-section-boxed elementor-section-height-default elementor-section-height-default pastel-diagonal-normal\" data-id=\"c3a1e4e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6fcd2ae pastel-diagonal-normal\" data-id=\"6fcd2ae\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6ebf7f8 elementor-widget elementor-widget-text-editor\" data-id=\"6ebf7f8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<span style=\"font-weight: 400;\">Headaches in Ayurveda are called Shirah Shula, Shiro Roga or Shiro tapa (shula, roga and tapa mean pain and shirah or shiro mean head). In classical texts headaches are classified into different categories based on the dosha involved.<\/span>\r\n\r\n<span style=\"font-weight: 400;\">The blood and muscles in the head become moisture laden, leading to aggravation of the doshas and to the growth of worms that begin to drink the blood, producing very severe pain. This causes disorders of the mind, fever, cough, and loss of strength; the palate and scalp are dry and swollen, the pain is as if being cut (or) burnt, (it is) throbbing, emits (a) bad smell and it may be accompanied by itching, swelling, stupor (and) the nasal discharge is copper colored, thin and clear. There is ringing in the ears.\u201d <\/span><i><span style=\"font-weight: 400;\">Ashtang Samgraha<\/span><\/i>\r\n\r\n<span style=\"font-weight: 400;\">Headaches and migraines, considered diseases generated by the liver, appear when this organ feels affected and does not manage to play its role of pushing and distributing energy towards the head and extremities: then the head becomes congested and heated, at the same time as the hands and feet get cold.<\/span>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-82e844f elementor-section-boxed elementor-section-height-default elementor-section-height-default pastel-diagonal-normal\" data-id=\"82e844f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e5dc1d7 pastel-diagonal-normal\" data-id=\"e5dc1d7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c215e34 elementor-widget elementor-widget-text-editor\" data-id=\"c215e34\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 style=\"text-align: center;\"><span style=\"color: #a42daa;\"><b><i>Repressed emotions block your liver energy<\/i><\/b><\/span><\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4b13db1 elementor-section-boxed elementor-section-height-default elementor-section-height-default pastel-diagonal-normal\" data-id=\"4b13db1\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-61ba7aa pastel-diagonal-normal\" data-id=\"61ba7aa\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2489da1 elementor-widget elementor-widget-text-editor\" data-id=\"2489da1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<span style=\"font-weight: 400;\">According to Ayurveda, the liver is the organ where we process not only vitamins and hormones, but also emotions. We cannot help but feel anger, frustration, jealousy&#8230;what we can do is learn to manage it properly. Ayurveda is a lifestyle and properly managing emotions is as important as following a diet or taking some supplements.\u00a0<\/span>\r\n\r\n<span style=\"font-weight: 400;\">The liver is the &#8220;master of cunning and action&#8221;, as is the gallbladder of the &#8220;decision-making force&#8221;. The health of both organs determines the energy to live and the ability to be the leader of your life. Ayurveda frees you to be yourself and live the life you choose to live.<\/span>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-3d7b90f pastel-diagonal-normal\" data-id=\"3d7b90f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-57e30e9 elementor-widget elementor-widget-image\" data-id=\"57e30e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"640\" height=\"427\" src=\"https:\/\/conniemarin.com\/wp-content\/uploads\/2022\/03\/tengyart-_VkwiVNCNfo-unsplash-768x512.jpg\" class=\"attachment-medium_large size-medium_large wp-image-2827\" alt=\"\" srcset=\"https:\/\/conniemarin.com\/wp-content\/uploads\/2022\/03\/tengyart-_VkwiVNCNfo-unsplash-768x512.jpg 768w, https:\/\/conniemarin.com\/wp-content\/uploads\/2022\/03\/tengyart-_VkwiVNCNfo-unsplash-300x200.jpg 300w, https:\/\/conniemarin.com\/wp-content\/uploads\/2022\/03\/tengyart-_VkwiVNCNfo-unsplash-1024x683.jpg 1024w, https:\/\/conniemarin.com\/wp-content\/uploads\/2022\/03\/tengyart-_VkwiVNCNfo-unsplash-1536x1024.jpg 1536w, https:\/\/conniemarin.com\/wp-content\/uploads\/2022\/03\/tengyart-_VkwiVNCNfo-unsplash-2048x1365.jpg 2048w, https:\/\/conniemarin.com\/wp-content\/uploads\/2022\/03\/tengyart-_VkwiVNCNfo-unsplash-1320x880.jpg 1320w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4065ffd elementor-section-boxed elementor-section-height-default elementor-section-height-default pastel-diagonal-normal\" data-id=\"4065ffd\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8c777fe pastel-diagonal-normal\" data-id=\"8c777fe\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-71b4b57 elementor-widget elementor-widget-text-editor\" data-id=\"71b4b57\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 style=\"text-align: center;\"><span style=\"color: #a42daa;\"><b>Should you do a liver detox?<\/b><\/span><\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9aa86ef elementor-section-boxed elementor-section-height-default elementor-section-height-default pastel-diagonal-normal\" data-id=\"9aa86ef\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-853c5cc pastel-diagonal-normal\" data-id=\"853c5cc\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5c7a4c8 elementor-widget elementor-widget-text-editor\" data-id=\"5c7a4c8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<span style=\"font-weight: 400;\">It is not for everyone. Always follow your Doctor&#8217;s advice before changing your diet or taking any supplements.\u00a0<\/span>\r\n\r\n<span style=\"font-weight: 400;\">Generally speaking, if you feel any of those symptoms, you may consult a healthcare professional as it may be advisable to you to do a liver cleanse.\u00a0\u00a0\u00a0\u00a0\u00a0<\/span>\r\n<ul>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Excess generation of heat in the body.<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Acid reflux, gas, indigestion.<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Anger &amp; irritability.<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Bad breath.<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Body odor.<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Excessive sweating.<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Skin and eyes that appear yellowish<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Swelling in the legs and ankles.<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Itchy skin.<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Tiredness.\u00a0<\/span><\/li>\r\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c77605e elementor-section-boxed elementor-section-height-default elementor-section-height-default pastel-diagonal-normal\" data-id=\"c77605e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7a9b846 pastel-diagonal-normal\" data-id=\"7a9b846\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-eb49e8a elementor-widget elementor-widget-text-editor\" data-id=\"eb49e8a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 style=\"text-align: center;\"><span style=\"color: #a42daa;\"><b>Ayurvedic home remedy for a healthy liver<\/b><\/span><\/h2>\r\n<pre id=\"tw-target-text\" class=\"tw-data-text tw-text-large tw-ta\" dir=\"ltr\" data-placeholder=\"Traducci\u00f3n\"><\/pre>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-126e812 elementor-section-boxed elementor-section-height-default elementor-section-height-default pastel-diagonal-normal\" data-id=\"126e812\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e4d8d15 pastel-diagonal-normal\" data-id=\"e4d8d15\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-75ba530 elementor-widget elementor-widget-text-editor\" data-id=\"75ba530\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\"><span style=\"font-weight: 400; color: #a42daa;\">\u201c<b>Bitter for liver<\/b>\u201d<\/span><\/p>\r\n<b>Bitterness activates the digestive hormone gastrin. <\/b><span style=\"font-weight: 400;\">The \u201cproof\u201d that nasty tasting medicine can be good for you!<\/span>\r\n\r\n<span style=\"font-weight: 400;\">According to Ayurveda, bitter and astringent flavors purify and balance pitta. Green vegetables, vegetable broths, coconut, aloe vera and some spices such as ginger, turmeric, parsley and coriander are wonderful for a liver cleanse. Avoid dairies (cheese too, avoid it), fried food, saturated fats, red meat, alcohol, tobacco and everything that is processed.\u00a0<\/span>\r\n\r\n<span style=\"font-weight: 400;\">Some plants also are predominant in bitter taste such as Guduchi or Katuki (piccorhiza kurroa) that balance pitta and are indicated to improve liver function.<\/span>\r\n\r\n<span style=\"font-weight: 400;\"><a href=\"https:\/\/conniemarin.com\/en\/ayurveda-personalized-massages\/\" target=\"_blank\" rel=\"noopener\">Ayurvedic massages<\/a> are an excellent tool for cleaning and regeneration.<\/span>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b6e8de0 elementor-section-boxed elementor-section-height-default elementor-section-height-default pastel-diagonal-normal\" data-id=\"b6e8de0\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-012d8d1 pastel-diagonal-normal\" data-id=\"012d8d1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-92f8904 elementor-widget elementor-widget-text-editor\" data-id=\"92f8904\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 style=\"text-align: center;\"><span style=\"color: #a42daa;\"><b><i>Mediterranean remedy for your liver<\/i><\/b><\/span><\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-72f8afd elementor-section-boxed elementor-section-height-default elementor-section-height-default pastel-diagonal-normal\" data-id=\"72f8afd\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-dd5116d pastel-diagonal-normal\" data-id=\"dd5116d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7824d9a elementor-widget elementor-widget-text-editor\" data-id=\"7824d9a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\"><span style=\"font-weight: 400; color: #a42daa;\"><span style=\"font-weight: 400;\">Ingredients:<\/span><\/span><\/p>\r\n<span style=\"font-weight: 400;\">Dandelion leaves (Taraxacum officinalis), Artichoke leaves (Cynara scolymus), marigold flowers (calendula officinalis).\u00a0<\/span>\r\n<p style=\"text-align: center;\"><span style=\"font-weight: 400; color: #a42daa;\"><span style=\"font-weight: 400;\">Preparation:<\/span><\/span><\/p>\r\n<span style=\"font-weight: 400;\">1 small spoonful (5g) of the mixture of all the mentioned plants in equal parts per cup, take 2 or 3 cups a day. You can either prepare a maceration tea (leave overnight in maceration at room temperature) or a tea (boil the water and with the extinguished fire add the mixture and let stand 10 minutes). Strain and drink before breakfast or on empty stomach.<\/span>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-aa619c1 pastel-diagonal-normal\" data-id=\"aa619c1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-282247f elementor-widget elementor-widget-image\" data-id=\"282247f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"640\" height=\"338\" src=\"https:\/\/conniemarin.com\/wp-content\/uploads\/2022\/03\/tea-gac6ebd698_1280-768x406.jpg\" class=\"attachment-medium_large size-medium_large wp-image-2829\" alt=\"\" srcset=\"https:\/\/conniemarin.com\/wp-content\/uploads\/2022\/03\/tea-gac6ebd698_1280-768x406.jpg 768w, https:\/\/conniemarin.com\/wp-content\/uploads\/2022\/03\/tea-gac6ebd698_1280-300x159.jpg 300w, https:\/\/conniemarin.com\/wp-content\/uploads\/2022\/03\/tea-gac6ebd698_1280-1024x542.jpg 1024w, https:\/\/conniemarin.com\/wp-content\/uploads\/2022\/03\/tea-gac6ebd698_1280.jpg 1280w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f46c649 elementor-section-boxed elementor-section-height-default elementor-section-height-default pastel-diagonal-normal\" data-id=\"f46c649\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-813d060 pastel-diagonal-normal\" data-id=\"813d060\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c2ec1d6 elementor-widget elementor-widget-text-editor\" data-id=\"c2ec1d6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 style=\"text-align: center;\"><strong><span style=\"color: #a42daa;\">Feeling good depends on you<\/span><\/strong><\/h2>\r\n<pre id=\"tw-target-text\" class=\"tw-data-text tw-text-large tw-ta\" dir=\"ltr\" data-placeholder=\"Traducci\u00f3n\"><\/pre>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-bca17e3 elementor-section-boxed elementor-section-height-default elementor-section-height-default pastel-diagonal-normal\" data-id=\"bca17e3\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2385a0d pastel-diagonal-normal\" data-id=\"2385a0d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a8d894b elementor-align-center animated-slow elementor-invisible elementor-widget elementor-widget-button\" data-id=\"a8d894b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;zoomIn&quot;,&quot;_animation_delay&quot;:30}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/wa.me\/34655279689\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book now your Ayurvedic liver cleanse <\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8bf06d3 elementor-section-boxed elementor-section-height-default elementor-section-height-default pastel-diagonal-normal\" data-id=\"8bf06d3\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-dada7a4 pastel-diagonal-normal\" data-id=\"dada7a4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-beaf538 elementor-widget elementor-widget-spacer\" data-id=\"beaf538\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-687ad93 elementor-section-boxed elementor-section-height-default elementor-section-height-default pastel-diagonal-normal\" data-id=\"687ad93\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6180b6b pastel-diagonal-normal\" data-id=\"6180b6b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-61fb4ed elementor-widget elementor-widget-text-editor\" data-id=\"61fb4ed\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4><i><span style=\"font-weight: 400;\"><b>References:<\/b> <\/span><\/i><\/h4>\r\n<h6>https:\/\/www.ayurvedacollege.com\/wp-content\/uploads\/2017\/06\/MaryamDahooei-Ayurvedicapproachestomigraineheadache.pdf<\/h6>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Ayurvedic habits for a healthy liver The liver is the most important organ, as it restores life. Liver is associated with \u201clife\u201d since\u00a0 this organ was looked upon as the[&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":2834,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[83],"tags":[135,47,92,101,136],"class_list":["post-2839","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ayurveda-nutrition","tag-alimentacion-en","tag-ayurveda-en","tag-detox-en","tag-maternity","tag-obesidad-en","pastel_featured_image_style_normal"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ayurvedic habits for a healthy liver - Ayurveda y Mujer<\/title>\n<meta name=\"description\" content=\"The liver is the most important organ, as it restores life. Liver is associated with \u201clife\u201d since this organ was looked upon as the seat of the soul and of human feelings.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/conniemarin.com\/en\/ayurvedic-habits-for-a-healthy-liver\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ayurvedic habits for a healthy liver - Ayurveda y Mujer\" \/>\n<meta property=\"og:description\" content=\"The liver is the most important organ, as it restores life. Liver is associated with \u201clife\u201d since this organ was looked upon as the seat of the soul and of human feelings.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/conniemarin.com\/en\/ayurvedic-habits-for-a-healthy-liver\/\" \/>\n<meta property=\"og:site_name\" content=\"Ayurveda y Mujer\" \/>\n<meta property=\"article:published_time\" content=\"2022-04-13T17:05:44+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-04-13T17:05:46+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/conniemarin.com\/wp-content\/uploads\/2022\/03\/Schermata-2022-03-25-alle-12.41.59.png\" \/>\n\t<meta property=\"og:image:width\" content=\"229\" \/>\n\t<meta property=\"og:image:height\" content=\"164\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Connie Marin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Connie Marin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/conniemarin.com\/en\/ayurvedic-habits-for-a-healthy-liver\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/conniemarin.com\/en\/ayurvedic-habits-for-a-healthy-liver\/\"},\"author\":{\"name\":\"Connie Marin\",\"@id\":\"https:\/\/conniemarin.com\/en\/#\/schema\/person\/60242e8903c900291e2ea3f18eee20da\"},\"headline\":\"Ayurvedic habits for a healthy liver\",\"datePublished\":\"2022-04-13T17:05:44+00:00\",\"dateModified\":\"2022-04-13T17:05:46+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/conniemarin.com\/en\/ayurvedic-habits-for-a-healthy-liver\/\"},\"wordCount\":981,\"publisher\":{\"@id\":\"https:\/\/conniemarin.com\/en\/#organization\"},\"image\":{\"@id\":\"https:\/\/conniemarin.com\/en\/ayurvedic-habits-for-a-healthy-liver\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/conniemarin.com\/wp-content\/uploads\/2022\/03\/Schermata-2022-03-25-alle-12.41.59.png\",\"keywords\":[\"alimentaci\u00f3n\",\"ayurveda\",\"detox\",\"maternity\",\"obesidad\"],\"articleSection\":[\"Ayurveda nutrition\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/conniemarin.com\/en\/ayurvedic-habits-for-a-healthy-liver\/\",\"url\":\"https:\/\/conniemarin.com\/en\/ayurvedic-habits-for-a-healthy-liver\/\",\"name\":\"Ayurvedic habits for a healthy liver - Ayurveda y Mujer\",\"isPartOf\":{\"@id\":\"https:\/\/conniemarin.com\/en\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/conniemarin.com\/en\/ayurvedic-habits-for-a-healthy-liver\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/conniemarin.com\/en\/ayurvedic-habits-for-a-healthy-liver\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/conniemarin.com\/wp-content\/uploads\/2022\/03\/Schermata-2022-03-25-alle-12.41.59.png\",\"datePublished\":\"2022-04-13T17:05:44+00:00\",\"dateModified\":\"2022-04-13T17:05:46+00:00\",\"description\":\"The liver is the most important organ, as it restores life. Liver is associated with \u201clife\u201d since this organ was looked upon as the seat of the soul and of human feelings.\",\"breadcrumb\":{\"@id\":\"https:\/\/conniemarin.com\/en\/ayurvedic-habits-for-a-healthy-liver\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/conniemarin.com\/en\/ayurvedic-habits-for-a-healthy-liver\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/conniemarin.com\/en\/ayurvedic-habits-for-a-healthy-liver\/#primaryimage\",\"url\":\"https:\/\/conniemarin.com\/wp-content\/uploads\/2022\/03\/Schermata-2022-03-25-alle-12.41.59.png\",\"contentUrl\":\"https:\/\/conniemarin.com\/wp-content\/uploads\/2022\/03\/Schermata-2022-03-25-alle-12.41.59.png\",\"width\":229,\"height\":164},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/conniemarin.com\/en\/ayurvedic-habits-for-a-healthy-liver\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\/\/conniemarin.com\/en\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Ayurvedic habits for a healthy liver\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/conniemarin.com\/en\/#website\",\"url\":\"https:\/\/conniemarin.com\/en\/\",\"name\":\"Ayurveda y Mujer\",\"description\":\"Si\u00e9ntete mejor de una forma m\u00e1s natural\",\"publisher\":{\"@id\":\"https:\/\/conniemarin.com\/en\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/conniemarin.com\/en\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/conniemarin.com\/en\/#organization\",\"name\":\"Connie Mar\u00edn\",\"url\":\"https:\/\/conniemarin.com\/en\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/conniemarin.com\/en\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/conniemarin.com\/wp-content\/uploads\/2020\/08\/logo-conniemarin-e1598025814239.png\",\"contentUrl\":\"https:\/\/conniemarin.com\/wp-content\/uploads\/2020\/08\/logo-conniemarin-e1598025814239.png\",\"width\":200,\"height\":201,\"caption\":\"Connie Mar\u00edn\"},\"image\":{\"@id\":\"https:\/\/conniemarin.com\/en\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/conniemarin.com\/en\/#\/schema\/person\/60242e8903c900291e2ea3f18eee20da\",\"name\":\"Connie Marin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/conniemarin.com\/en\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/1cb6e168b740002097b1b6e7caadbe91a65b435042f21b5ab8123d86e00f3f18?s=96&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/1cb6e168b740002097b1b6e7caadbe91a65b435042f21b5ab8123d86e00f3f18?s=96&r=g\",\"caption\":\"Connie Marin\"},\"sameAs\":[\"https:\/\/conniemarin.com\/\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Ayurvedic habits for a healthy liver - Ayurveda y Mujer","description":"The liver is the most important organ, as it restores life. Liver is associated with \u201clife\u201d since this organ was looked upon as the seat of the soul and of human feelings.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/conniemarin.com\/en\/ayurvedic-habits-for-a-healthy-liver\/","og_locale":"en_US","og_type":"article","og_title":"Ayurvedic habits for a healthy liver - Ayurveda y Mujer","og_description":"The liver is the most important organ, as it restores life. Liver is associated with \u201clife\u201d since this organ was looked upon as the seat of the soul and of human feelings.","og_url":"https:\/\/conniemarin.com\/en\/ayurvedic-habits-for-a-healthy-liver\/","og_site_name":"Ayurveda y Mujer","article_published_time":"2022-04-13T17:05:44+00:00","article_modified_time":"2022-04-13T17:05:46+00:00","og_image":[{"width":229,"height":164,"url":"https:\/\/conniemarin.com\/wp-content\/uploads\/2022\/03\/Schermata-2022-03-25-alle-12.41.59.png","type":"image\/png"}],"author":"Connie Marin","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Connie Marin","Est. reading time":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/conniemarin.com\/en\/ayurvedic-habits-for-a-healthy-liver\/#article","isPartOf":{"@id":"https:\/\/conniemarin.com\/en\/ayurvedic-habits-for-a-healthy-liver\/"},"author":{"name":"Connie Marin","@id":"https:\/\/conniemarin.com\/en\/#\/schema\/person\/60242e8903c900291e2ea3f18eee20da"},"headline":"Ayurvedic habits for a healthy liver","datePublished":"2022-04-13T17:05:44+00:00","dateModified":"2022-04-13T17:05:46+00:00","mainEntityOfPage":{"@id":"https:\/\/conniemarin.com\/en\/ayurvedic-habits-for-a-healthy-liver\/"},"wordCount":981,"publisher":{"@id":"https:\/\/conniemarin.com\/en\/#organization"},"image":{"@id":"https:\/\/conniemarin.com\/en\/ayurvedic-habits-for-a-healthy-liver\/#primaryimage"},"thumbnailUrl":"https:\/\/conniemarin.com\/wp-content\/uploads\/2022\/03\/Schermata-2022-03-25-alle-12.41.59.png","keywords":["alimentaci\u00f3n","ayurveda","detox","maternity","obesidad"],"articleSection":["Ayurveda nutrition"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/conniemarin.com\/en\/ayurvedic-habits-for-a-healthy-liver\/","url":"https:\/\/conniemarin.com\/en\/ayurvedic-habits-for-a-healthy-liver\/","name":"Ayurvedic habits for a healthy liver - Ayurveda y Mujer","isPartOf":{"@id":"https:\/\/conniemarin.com\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/conniemarin.com\/en\/ayurvedic-habits-for-a-healthy-liver\/#primaryimage"},"image":{"@id":"https:\/\/conniemarin.com\/en\/ayurvedic-habits-for-a-healthy-liver\/#primaryimage"},"thumbnailUrl":"https:\/\/conniemarin.com\/wp-content\/uploads\/2022\/03\/Schermata-2022-03-25-alle-12.41.59.png","datePublished":"2022-04-13T17:05:44+00:00","dateModified":"2022-04-13T17:05:46+00:00","description":"The liver is the most important organ, as it restores life. Liver is associated with \u201clife\u201d since this organ was looked upon as the seat of the soul and of human feelings.","breadcrumb":{"@id":"https:\/\/conniemarin.com\/en\/ayurvedic-habits-for-a-healthy-liver\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/conniemarin.com\/en\/ayurvedic-habits-for-a-healthy-liver\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/conniemarin.com\/en\/ayurvedic-habits-for-a-healthy-liver\/#primaryimage","url":"https:\/\/conniemarin.com\/wp-content\/uploads\/2022\/03\/Schermata-2022-03-25-alle-12.41.59.png","contentUrl":"https:\/\/conniemarin.com\/wp-content\/uploads\/2022\/03\/Schermata-2022-03-25-alle-12.41.59.png","width":229,"height":164},{"@type":"BreadcrumbList","@id":"https:\/\/conniemarin.com\/en\/ayurvedic-habits-for-a-healthy-liver\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/conniemarin.com\/en\/"},{"@type":"ListItem","position":2,"name":"Ayurvedic habits for a healthy liver"}]},{"@type":"WebSite","@id":"https:\/\/conniemarin.com\/en\/#website","url":"https:\/\/conniemarin.com\/en\/","name":"Ayurveda y Mujer","description":"Si\u00e9ntete mejor de una forma m\u00e1s natural","publisher":{"@id":"https:\/\/conniemarin.com\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/conniemarin.com\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/conniemarin.com\/en\/#organization","name":"Connie Mar\u00edn","url":"https:\/\/conniemarin.com\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/conniemarin.com\/en\/#\/schema\/logo\/image\/","url":"https:\/\/conniemarin.com\/wp-content\/uploads\/2020\/08\/logo-conniemarin-e1598025814239.png","contentUrl":"https:\/\/conniemarin.com\/wp-content\/uploads\/2020\/08\/logo-conniemarin-e1598025814239.png","width":200,"height":201,"caption":"Connie Mar\u00edn"},"image":{"@id":"https:\/\/conniemarin.com\/en\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/conniemarin.com\/en\/#\/schema\/person\/60242e8903c900291e2ea3f18eee20da","name":"Connie Marin","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/conniemarin.com\/en\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/1cb6e168b740002097b1b6e7caadbe91a65b435042f21b5ab8123d86e00f3f18?s=96&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/1cb6e168b740002097b1b6e7caadbe91a65b435042f21b5ab8123d86e00f3f18?s=96&r=g","caption":"Connie Marin"},"sameAs":["https:\/\/conniemarin.com\/"]}]}},"_links":{"self":[{"href":"https:\/\/conniemarin.com\/en\/wp-json\/wp\/v2\/posts\/2839","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/conniemarin.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/conniemarin.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/conniemarin.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/conniemarin.com\/en\/wp-json\/wp\/v2\/comments?post=2839"}],"version-history":[{"count":1,"href":"https:\/\/conniemarin.com\/en\/wp-json\/wp\/v2\/posts\/2839\/revisions"}],"predecessor-version":[{"id":2840,"href":"https:\/\/conniemarin.com\/en\/wp-json\/wp\/v2\/posts\/2839\/revisions\/2840"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/conniemarin.com\/en\/wp-json\/wp\/v2\/media\/2834"}],"wp:attachment":[{"href":"https:\/\/conniemarin.com\/en\/wp-json\/wp\/v2\/media?parent=2839"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/conniemarin.com\/en\/wp-json\/wp\/v2\/categories?post=2839"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/conniemarin.com\/en\/wp-json\/wp\/v2\/tags?post=2839"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}