{"id":1673,"date":"2021-06-19T17:20:08","date_gmt":"2021-06-19T17:20:08","guid":{"rendered":"https:\/\/conniemarin.com\/ayurveda-massage-during-pregnancy\/"},"modified":"2021-11-02T17:44:11","modified_gmt":"2021-11-02T17:44:11","slug":"ayurveda-massage-during-pregnancy","status":"publish","type":"post","link":"https:\/\/conniemarin.com\/en\/ayurveda-massage-during-pregnancy\/","title":{"rendered":"Ayurveda Massage during pregnancy"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1673\" class=\"elementor elementor-1673 elementor-1641\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ca58ad2 elementor-section-boxed elementor-section-height-default elementor-section-height-default pastel-diagonal-normal\" data-id=\"ca58ad2\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9cf5c85 pastel-diagonal-normal\" data-id=\"9cf5c85\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6a06392 elementor-widget elementor-widget-text-editor\" data-id=\"6a06392\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 style=\"text-align: center;\">\u201cIs the woman who brings the light to the world through motherhood. This is why she deserves the best care&#8221; Ayurveda for women<\/h2>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b7d9b15 elementor-section-boxed elementor-section-height-default elementor-section-height-default pastel-diagonal-normal\" data-id=\"b7d9b15\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-78415b4 pastel-diagonal-normal\" data-id=\"78415b4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8b6921c elementor-widget elementor-widget-image\" data-id=\"8b6921c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"640\" height=\"426\" src=\"https:\/\/conniemarin.com\/wp-content\/uploads\/2021\/05\/P6040200a-1024x682.jpg\" class=\"attachment-large size-large wp-image-1505\" alt=\"massage during pregnancy\" srcset=\"https:\/\/conniemarin.com\/wp-content\/uploads\/2021\/05\/P6040200a-1024x682.jpg 1024w, https:\/\/conniemarin.com\/wp-content\/uploads\/2021\/05\/P6040200a-300x200.jpg 300w, https:\/\/conniemarin.com\/wp-content\/uploads\/2021\/05\/P6040200a-768x512.jpg 768w, https:\/\/conniemarin.com\/wp-content\/uploads\/2021\/05\/P6040200a-1536x1023.jpg 1536w, https:\/\/conniemarin.com\/wp-content\/uploads\/2021\/05\/P6040200a-2048x1364.jpg 2048w, https:\/\/conniemarin.com\/wp-content\/uploads\/2021\/05\/P6040200a-1320x879.jpg 1320w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-68b6d7d pastel-diagonal-normal\" data-id=\"68b6d7d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-493423c elementor-widget elementor-widget-text-editor\" data-id=\"493423c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">Ayurveda massage for pregnant women is an art. Motherhood brings the most dramatic brain and physical changes in the woman and through Ayurveda massage the woman is able to integrate all the changes and harmonize her body, mind and soul to get ready\u00a0 to give the best to her baby.<\/p>\n<p style=\"text-align: center;\">If mom takes care of herself, baby grows happy.<\/p>\n<p style=\"text-align: center;\">Ayurveda massage during pregnancy re-energizes body, mind and soul, helps to relieve pain and tensions, calms the mind and brings relaxation overall.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fad728a elementor-section-boxed elementor-section-height-default elementor-section-height-default pastel-diagonal-normal\" data-id=\"fad728a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-05fe869 pastel-diagonal-normal\" data-id=\"05fe869\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f356693 elementor-widget elementor-widget-text-editor\" data-id=\"f356693\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><span style=\"color: #800080;\">When is best to receive massage during pregnancy?<\/span><\/h3>\n<p><span style=\"color: #000000;\">The American Pregnancy association recommends massage therapy at any point when the mother is ready and willing to, however I personally recommend it on your 3rd trimester, from week 28, which is when your body, mind and soul is getting ready to give birth and the pain and the swelling become more heavy on these weeks.<br \/>\n<\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a7bab0d elementor-section-boxed elementor-section-height-default elementor-section-height-default pastel-diagonal-normal\" data-id=\"a7bab0d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ee25771 pastel-diagonal-normal\" data-id=\"ee25771\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fc54243 elementor-widget elementor-widget-text-editor\" data-id=\"fc54243\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<blockquote>\n<h3 style=\"text-align: center;\"><strong>\u2665 A pleasure to the body, a breath to the mind and a caress to your baby soul \u2665<\/strong><\/h3>\n<\/blockquote>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ae86e9a elementor-section-boxed elementor-section-height-default elementor-section-height-default pastel-diagonal-normal\" data-id=\"ae86e9a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2c1ce73 pastel-diagonal-normal\" data-id=\"2c1ce73\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0f967b6 elementor-widget elementor-widget-text-editor\" data-id=\"0f967b6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><span style=\"color: #800080;\">How does it work Ayurveda massage during pregnancy?<\/span><\/h3>\n<p>We use organic warm oils, which are suitable for the woman&#8217;s specific skin conditions. It is done on all the body, from toes to head, with lot of care and subtle touch.<\/p>\n<ul>\n<li>\u00a0<strong>Head, face, neck and Jaw:<\/strong> Soothing movements to harmonize the main energetic points to bring peace to your mind, to help you better sleep and relaxation, and to help with the neck stiffness and the tight jaw, which can occur due to worries during pregnancy&#8230;with the massage we transform fear to love, worries to trust in yourself and in your baby and help you connect with your inner wisdom, which is key for a satisfactory delivery.<\/li>\n<li><strong>Back and arms<\/strong>: Moms-to-be usually suffer from back pain due to the increase in weight and volume. The combination of warm oil with the soothing movements with expert hands brings relaxation and relieves tensions of your muscles.<\/li>\n<li><strong>Feet and legs: <\/strong>eDone very dentle with a draining effect to reduce swelling. Feet and legs massage do wonders for your body when your in your third trimester of pregnancy.<\/li>\n<\/ul>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9cf21aa elementor-section-boxed elementor-section-height-default elementor-section-height-default pastel-diagonal-normal\" data-id=\"9cf21aa\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-bf108d6 pastel-diagonal-normal\" data-id=\"bf108d6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-53526da elementor-widget elementor-widget-text-editor\" data-id=\"53526da\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><span style=\"color: #800080;\">Benefits of Ayurveda Massage during pregnancy<\/span><\/h3>\n<p><strong>\u00a1Thousands! <\/strong><strong>A pleasure to the body, a breath to the mind and a caress to your baby soul<\/strong><strong><br \/>\n<\/strong><\/p>\n<p>My personal and professional experience as a mother and as an Ayurveda practitioner is that every pregnant woman should receive at least one Ayurveda massage during her last weeks of pregnancy.<\/p>\n<p>When a Mother is going through a phase as happy, memorable, and transformational as Motherhood, Ayurveda recommends that she is provided with all the gifts of Nature to help her through this phase.<\/p>\n<ul>\n<li>Brings relaxation, reducing stress and anxiety and fears of giving birth.<\/li>\n<li>Helps with swollen legs<\/li>\n<li>Reduces strechtmarks, enhances skin hydration and elasticity.<\/li>\n<li>Better digestion and relieves constipation<\/li>\n<li>Prepares your breast for breasfeeding, increasing naturally breast milk supply.<\/li>\n<li>Pain relief and helps better and full-night sleep.<\/li>\n<\/ul>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-83aa73f elementor-section-boxed elementor-section-height-default elementor-section-height-default pastel-diagonal-normal\" data-id=\"83aa73f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-221006c pastel-diagonal-normal\" data-id=\"221006c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9e644c1 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"9e644c1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/conniemarin.com\/en\/contact-form\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">I want to experience this<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u201cIs the woman who brings the light to the world through motherhood. This is why she deserves the best care&#8221; Ayurveda for women Ayurveda massage for pregnant women is an[&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1672,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[83],"tags":[],"class_list":["post-1673","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ayurveda-nutrition","pastel_featured_image_style_normal"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ayurveda Massage during pregnancy - Ayurveda y Mujer<\/title>\n<meta name=\"description\" content=\"Ayurveda massage during pregnancy helps to re-energize mom and baby, promotes relaxation, pain relief, and bonding.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/conniemarin.com\/en\/ayurveda-massage-during-pregnancy\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ayurveda Massage during pregnancy - 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